🇬🇧🇪🇸 sunstroke - insolación : English Lesson

Meaning of "sunstroke" ("insolación"), detailed definition, and a short video lesson below.

Sunstroke (also called heatstroke) happens when your body gets too hot from being in the sun for too long, especially without enough water or shade. It can make you feel dizzy, tired, confused, or even faint. It’s serious and needs rest, water, and sometimes a doctor.

Watch and listen to this English flashcard to understand the word in more detail, with an easy example sentence.

I thought I was dancing, but I just had sunstroke and wobbly legs.

During sunstroke, I tried to high-five a cactus. Regret: 10/10.

I told Mum I saw a unicorn. She said, "Of course you have. Now go sit in the shade—you’ve got sunstroke."

I wore a snowman costume to the beach. Let’s just say… sunstroke won.

Sunstroke can happen even on cloudy days if it’s hot enough!

He ignored shade and water, walked on until he wobbled — sunstroke came. Sunstroke stole his breath, left him pale. Friends knelt, cooled him, wet his shirt; sunstroke made him dizzy. They said "sunstroke" and ran for help, carrying him to shade. Under a tree with cool water, sunstroke eased and he slept.

Learn the meaning of sunstroke with our educational learning resources. Download a colorful poster, print engaging games, and enjoy an easy story where the word sunstroke appears in context. 👍

This word is at the C2 level, which means it represents the highest mastery of English. It’s often used in specialized or highly formal contexts and helps you communicate with precision and subtlety, much like a native speaker.

Expanding your English vocabulary is one of the best ways to improve your pronunciation, spelling, and confidence in English. Watch the video above to memorize the word, understand its meaning, and see example sentences in action. Discover related words to grow your vocabulary naturally. Add words to your playlist for stress-free, effective learning—anytime, anywhere! Watch, learn, repeat.