🇬🇧🇪🇸 nutrition - nutrición : English Lesson

Meaning of "nutrition" ("nutrición"), detailed definition, and a short video lesson below.

“Nutrition” is a noun that means the healthy substances in food that help your body grow, stay strong, and have energy. Good nutrition comes from eating foods with vitamins, minerals, proteins, and other nutrients your body needs. It helps you feel good, think clearly, and stay active. Eating a balanced diet with fruits, vegetables, grains, proteins, and dairy is essential for the body's functioning and development.

Watch and listen to this English flashcard to understand the word in more detail, with an easy example sentence.

I added whipped cream to my fruit salad for “extra nutrition.”

Tim said donuts have good nutrition… because they make him happy.

Mom tried to explain nutrition, but I was just thinking about pizza.

My brother tried to get nutrition from a cookie… by eating 12 of them.

My dog thinks the best nutrition comes from stealing my snacks.

Sam watches his mother pack apples, eggs and milk. She smiles, "Good nutrition." At school the teacher talks about nutrition and shows plates. Students share nutrition tips. A tired boy eats, runs and laughs. The teacher nods, "Nutrition helps," and friends clap. Sam hugs his lunch, feeling safe with nutrition.

This word is at the B2 level, which means it’s used in more complex conversations and texts. It helps you discuss abstract ideas, express opinions clearly, and engage in discussions on a variety of topics, both personal and professional.

Expanding your English vocabulary is one of the best ways to improve your pronunciation, spelling, and confidence in English. Watch the video above to memorize the word, understand its meaning, and see example sentences in action. Discover related words to grow your vocabulary naturally. Add words to your playlist for stress-free, effective learning—anytime, anywhere! Watch, learn, repeat.