🇬🇧 Exercise meaning: English Vocabulary Flash Card

Exercise is any physical activity that improves or maintains physical fitness and overall health. It includes activities like running, swimming, lifting weights, and yoga. Regular exercise strengthens muscles, improves cardiovascular health, boosts mood, and helps manage weight.

My favorite exercise is running… away from my chores!

Jumping to conclusions is my only daily exercise.

My dad says carrying groceries is good exercise, so I let him do it.

My exercise routine includes walking to the fridge and back—several times a day!

The exercise was so intense, even the yoga mat needed a break.

A girl and her dog go to the park to exercise. They run and jump. She does one exercise: a big jump. She laughs and the dog does the same exercise. She tries another exercise: fast walk. She does exercise five times and then sits. She feels happy and warm.

This word is at the A2 level, which means it’s useful for simple, everyday situations. You might use it when shopping, traveling, or talking about your hobbies. Words at this level help you build confidence in practical, routine conversations.

Expanding your English vocabulary is one of the best ways to improve your pronunciation, spelling, and confidence in English. Watch the video above to memorize the word, understand its meaning, and see example sentences in action. Discover related words to grow your vocabulary naturally. Add words to your playlist for stress-free, effective learning—anytime, anywhere! Watch, learn, repeat.